Presented by the Labor and Employment Section of the Barristers Club
Step Away From Your Busy Practice and Hectic Day
Enjoy a Moment of Silence Through Guided Meditation
||Wednesday October 28, 2020
In such intense times around the world, it is getting more and more valuable to take some time to be silent and go inwards. Through the unique technique of Sahaja Yoga meditation, one is able to achieve inner peace and mental silence by tapping into the pure universal energy that is within us. By doing so, one is able to experience their true self and simply witness the present moment instead of being worried about the past or the future and reduce overall mental activity. A guided meditation led by Rohit will take you through this journey of awakening the energy within us and connecting with our true self.
• Importance of Mental Silence in Our Busy Lives
• Introduction to Sahaja Yoga
• Guided Meditation
Rebecca Stephens, Farella Braun + Martel
For a printable flyer, click here.
Event Code: B201433
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A link to access the Zoom meeting will be sent in your confirmation e-mail 2 hours prior to the start of the event.
People with disabilities should contact BASF regarding reasonable accommodations.