Avoiding Attorney Burnout: Cultivating Mental Fitness 

Speakers

Dr. Shawn L. Frugé Licensed Clinical and Forensic Psychologist CEO, Frugé Psychological Associates	Dr. Alexis N. Green-Frugé Co-founder Holpentech Innovations COO, Frugé Psychological Associates	Jasmine Singh General Counsel Ironclad	Rudhir Krishtel CEO, Lead Speaker Facilitator and Executive Coach Krishtel

Moderator

Shane Young Associate, Littler

In a profession that demands rigorous intellectual performance, mental fitness is as crucial as legal expertise. Explore innovative strategies that enhance cognitive resilience and optimize mental agility. Participants will learn from leading experts about the importance of regular mental exercise, stress management, and emotional health, ensuring they are equipped not only to thrive in their careers but also to lead a balanced life.

Topics

• The importance of mental fitness in high-pressure legal environments
• Strategies for managing stress and enhancing cognitive resilience
• Practical techniques for maintaining emotional health in legal practice
• The shift from reactive to proactive mental wellness strategies

Event Code: G257022K
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Cost

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Program Access
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Program recordings are not guaranteed and/or included with this registration, nor immediately accessible to registrants. Approved recordings of live programs are converted to On-Demand CLE Courses and available for separate purchase through a third-party library 30 business days after the live recording. Thank you for your support.

Substitution, Cancellation, and Refund Requests
For CLE events of 1.5 hours or less, Lunch & Learn programs, Happy Hours, Receptions, and Mixers, a refund is available if you submit your cancellation request at least 48 hours prior to the event. A $10 handling fee will deducted from your refund. Please complete the Event Cancellation Form.

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If you are unable to attend, you may send a substitute. Please complete the Event Cancellation Form.

MCLE Notice
To receive MCLE credit, you must sign in during the designated MCLE registration period. This activity is approved for Minimum Continuing Legal Education credit by the State Bar of California. BASF is a certified provider: Provider #103

Accessibility
People with disabilities and/or special requests should contact BASF regarding reasonable accommodations.