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Wellness Summit #1 - The Fundamentals of Wellness

Wellness Summit #1 - The Fundamentals of Wellness
February 12, 2020
12:00 pm - 3:30 pm

Our first quarterly symposium will focus on the fundamentals of wellness in the legal profession. Over the course of five thirty-minute sessions, experts in the field will address topics including mindfulness, stress management, workday mindset, practicing resilience, and setting wellness goals. The programs will be interactive and the goal will be to provide practical knowledge that can be implemented in your daily routines to live better and be well.

Schedule

Welcome Remarks - Stuart Plunkett, BASF President
Part I: Workday Mindset - Drew Amoroso, Founder, DueCourse
Part II: Self Care at Work - Michael Susi - Director of Wellness, LinkedIn

Break - Informative juice tastings from The Juice Shop
Sponsored by Aptus Court Reporting

Part III: Tools for Lawyer Resilience - Krista Larson, Director of Employee Well-Being, Morgan, Lewis & Bockius LLP
Part IV: Mindfulness - Jerry Givens, Meditation Educator & Life Coach
Part V: Crafting Your Wellness Goals - Drew Amoroso

Event Code: W207008A


Cost

Free for

BASF Members and Law Students

$15

All Others

NOTE: Law student non-members - contact events@sfbar.org to register for free.


Summit No. 2 will be on May 13, 2020. Save the date!
When
2/12/2020 12:00 PM - 3:30 PM
Where
BASF Conference Center 301 Battery Street 3rd Floor San Francisco, CA 94111